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jenpurkey
Journal
09 Aug 10
jenpurkey's Journal, 09 August 2010
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Weigh In record (no journal entry) for 09 August 2010
190.6 lb
Lost so far:
22.8 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2010:
2201 kcal
Fat: 71.27g | Prot: 69.18g | Carb: 202.74g.
Breakfast:
Cheetos Puffs, Baked Beans with Pork and Sweet Sauce (Canned), Cucumber Salad with Vinegar, Hot Dog Buns, Bean Burrito.
Lunch:
Crunchy Taco.
Snacks/Other:
Miller Lite Beer (12oz), Beddar Cheddar Smoked Sausage.
more...
2106 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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