Weigh In record (no journal entry) for 11 March 2013
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120.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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2477 kcal
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Fat: 95.36g | Prot: 98.67g | Carb: 310.13g.
Breakfast: Whole Milk, Whole Wheat Bread, Egg White. Lunch: Green Beans, Potatoes (Flesh, with Salt, Boiled), Chicken Leg. Dinner: Egg, Egg White, Parboiled Rice. Snacks/Other: Butter, Toasted Cinnamon Bread, 100% Whole Wheat Bread, Sweetened Condensed Milk, Sweetened Condensed Milk, Strawberries. more...
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1999 kcal
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Activities & Exercise:
breastfeeding - 1 hour, Standing - 2 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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