Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
megamarsha
Journal
11 Mar 13
megamarsha's Journal, 11 March 2013
megamarsha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2013
139.5 lb
Lost so far:
0 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
180 kcal
Fat: 6.00g | Prot: 9.00g | Carb: 25.00g.
Breakfast:
Luna Bar - Nutz Over Chocolate.
more...
1774 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
megamarsha's weight history
view complete history