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Diet Calendar Entries for 07 October 2019:
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1735 kcal
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Fat: 77.02g | Prot: 123.04g | Carb: 126.48g.
Breakfast: Ancient Nutrition Bone Broth Protein Chocolate, Ancient Nutrition Bone Broth Protein Chocolate, Vital Proteins Collagen Peptides, Horizon Organic Half & Half (Ultra Pasteurized), Starbucks Freshly Brewed Coffee (Tall), Peanut Butter, Raspberries , Whole Milk, Bob's Red Mill Organic Steel Cut Oats. Lunch: White Rice, Mexican Blend Cheese, Black Beans (Canned), Great Value Romaine Lettuce, Kirkland Signature Lean Ground Beef (91/9), Great Value Medium Black Olives, Salsa. Dinner: Trader Joe's Organic Yellow Mustard, Farmhouse Culture Kraut Garlic Dill Pickle, Kirkland Signature Original Bratwurst. Snacks/Other: Glutino Gluten Free Crackers - Original, Mayonnaise , Chicken Breast. more...
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2902 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Fitbit - 23 hours. more...
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