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Weight with clothes on 345. Weight with clothes off 339. I will now be weighing in on Mondays with my clothes off to keep track.
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339.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1474 kcal
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Fat: 47.39g | Prot: 55.91g | Carb: 211.18g.
Breakfast: Original 99% Fat Free Yogurt - Harvest Peach, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Honey Wheat Bread, 96% Fat Free Honey Ham Water Added, Sliced Pepper Jack Cheese, Mayonnaise, Chocolate Pudding Snack Pack, Cherry Mixed Fruit Cup. Dinner: pillsbury breadsticks, spaghetti. more...
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4515 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours. more...
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losing 1.0 lb a week
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