Weigh In record (no journal entry) for 11 March 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2013:
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1319 kcal
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Fat: 39.57g | Prot: 48.85g | Carb: 210.90g.
Breakfast: Chia Seeds, Spinach, Frozen Mixed Berries, Oranges, Pears, Cantaloupe Melons. Lunch: 100% Whole Wheat Hamburger Buns, Black Bean Chipotle Burger. Dinner: Organic Whole Grain Quinoa, Romaine, Organic Balsamic Vinegar. Snacks/Other: Almonds, Clementines. more...
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2718 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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