Weigh In record (no journal entry) for 11 March 2013
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230.0 lb
Lost so far: 16.0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2013:
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1810 kcal
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Fat: 126.69g | Prot: 130.98g | Carb: 24.53g.
Breakfast: No Calorie Sweetener, coffee, heavy cream. Lunch: Black Olives, iceberg lettuce, super blue cheese dressing, Red Hot Buffalo Wing Sauce, tuna, romaine lettuce. Dinner: mahi mahi burger. Snacks/Other: raspberry sugar free jello, sugar free cool whip, feta cheese dressing, turkey pepperoni, cheddar cheese, Yellow Sweet Peppers, Part Skim Mozzarella Cheese. more...
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losing 6.0 lb a week
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Valerie in CA's weight history
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