Weigh In record (no journal entry) for 11 March 2013
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188.5 lb
Lost so far: 9.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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911 kcal
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Fat: 35.35g | Prot: 50.54g | Carb: 107.32g.
Breakfast: laughing cow, bagel thins. Lunch: yocrunch pie parfait, ready pac bistro caesar salad . Dinner: sweet vidalia onion dressing, salad, cube steak, lima beans. more...
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losing 1.0 lb a week
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