ramos555's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
239.0 lb Lost so far: 1.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2013:
972 kcal Fat: 34.92g | Prot: 51.98g | Carb: 123.98g.   Breakfast: fiber one carmel nut. Lunch: banana, kellogs pastry crisp, Lowfat Pineapple Greek Yogurt. Dinner: Creamy French Dressing, milk, lettuce, 2% Milk Shredded Mozzarella Cheese, marzetti salad accents. more...
steady weight

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