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Twisted511
Journal
11 Mar 13
Twisted511's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
205.0 lb
Lost so far:
23.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
1858 kcal
Fat: 87.78g | Prot: 50.63g | Carb: 228.26g.
Breakfast:
Coco-Cola Classic (12 oz), Ham and Cheese Croissant Sandwich, Scrambled Egg, Bacon, Dr. Pepper (12 oz Can).
Lunch:
Chocolate Glazed Eclairs (Custard Filled), Chocolate Chip Cookies (34g).
Dinner:
Brownie with Icing, Classic Thin Crust Pizza - Supreme.
Snacks/Other:
Chips Ahoy! Original.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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