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Happy Monday everyone!
Diet Calendar Entry for 07 October 2019:
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1209 kcal
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Fat: 49.85g | Prot: 89.49g | Carb: 98.25g.
Breakfast: Latte Coffee. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, Chicken Breast (Skin Not Eaten), Dry Couscous . Dinner: Broccoli , Mashed Potatoes (Whole Milk and Butter Added), Lamb Curry. Snacks/Other: Woolworths White Cheddar, Sliced Ham. more...
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Shereen Donede's weight history
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