Weigh In record (no journal entry) for 09 August 2010
|
205.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2010:
|
2173 kcal
|
Fat: 105.93g | Prot: 65.91g | Carb: 250.76g.
Breakfast: Simply Orange with Mango (Pulp Free), 2% Fat Milk, oatmeal raised, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Pure Cane Sugar. Lunch: Bing Cherries. Dinner: French Fries, French Dip Sliders. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yerffej's weight history
|