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Gallimh
Journal
09 Aug 10
Gallimh's Journal, 09 August 2010
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Weigh In record (no journal entry) for 09 August 2010
153.8 lb
Lost so far:
11.6 lb
.
Still to go:
28.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 August 2010:
2496 kcal
Fat: 135.40g | Prot: 54.10g | Carb: 250.10g.
Breakfast:
all bran crackers, mini chips.
Dinner:
cpk garlic chicken pizza, cpk tortilla rolls.
Snacks/Other:
chocolate crisps.
more...
1699 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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