Weigh In record (no journal entry) for 06 October 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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1089 kcal
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Fat: 66.47g | Prot: 32.29g | Carb: 131.38g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Egg, Friendly's Homefries. Lunch: Kraft Cool Whip, Halo Top Creamery Birthday Cake Ice Cream. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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AnneMarie Scott's weight history
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