Weigh In record (no journal entry) for 10 March 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1450 kcal
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Fat: 51.77g | Prot: 86.04g | Carb: 157.52g.
Breakfast: Fruyo, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Italian Combo Sandwich on Ciabatta Bread. Dinner: Flour Tortilla, Ground Beef (95% Lean / 5% Fat) , Light Sour Cream, Cheddar Cheese . more...
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gaining 0.1 lb a week
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bsnoreck's weight history
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