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I have noticed that I have been on a steady incline in weight gain since the end of April.
I have to keep up my momentum with my weight loss goals and realize why I was losing weight in the first place.
For instance, I can not blame other people or instances on my weight gain. I can only blame myself for any gains or losses I may experience in this challenge.
I see that there are a lot of people who have looked up to me in the past with my weight loss, and I certainly do not want to let them down. I have to challenge myself just for them.
I just have to.
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