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In the past when I have done big hikes, the next day I felt ravenous and completely overate. Somehow that didn't happen this time and I was able to keep my calories in check. I did sleep more than normal though.
Diet Calendar Entries for 09 August 2010:
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1488 kcal
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Fat: 33.96g | Prot: 95.59g | Carb: 201.16g.
Breakfast: gyro sandwich. Lunch: bbq sauce, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: banana, gnc 100. Snacks/Other: Clif Shot Bloks - Orange, luna bar, apple, wheat thins toasted. more...
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2151 kcal
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Activities & Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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