Weigh In record (no journal entry) for 10 March 2013
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141.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1933 kcal
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Fat: 42.25g | Prot: 48.29g | Carb: 300.83g.
Breakfast: Bananas (Large), Coffee (Brewed From Grounds) , Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Hummus , Herb Cheese Bagel. Dinner: Red Table Wine, White Rice, Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Simply Almonds, Cashews & Cranberries Trek Mix. more...
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gaining 1.4 lb a week
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