Weigh In record (no journal entry) for 10 March 2013
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342.0 lb
Lost so far: 24.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2013:
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1469 kcal
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Fat: 111.59g | Prot: 88.85g | Carb: 21.88g.
Breakfast: coconut oil. Lunch: red bell pepper, olives, bistro salad, mayonnaise, roast chicken breast. Dinner: chicken and mushroom pate, romaine. Snacks/Other: plain yoghurt, tea with milk. more...
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losing 2.0 lb a week
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366to266's weight history
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