Weigh In record (no journal entry) for 10 March 2013
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192.7 lb
Lost so far: 5.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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467 kcal
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Fat: 3.69g | Prot: 18.02g | Carb: 103.76g.
Breakfast: Vega One, Frozen Strawberries, Cucumber (with Peel), Spinach. more...
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losing 3.2 lb a week
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