|
Slow and steady wins the race.
Have lost ~2.5-3 kgs. And you would think it was 6+, abs have returned / muscle striation are visible
|
179.9 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pawndk's weight history
|