Weigh In record (no journal entry) for 09 March 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1184 kcal
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Fat: 29.28g | Prot: 44.48g | Carb: 195.23g.
Breakfast: Bananas, Mini-Snacks Natural California Raisins, Pure Unsweetened Vanilla Almond Milk, Special K Original Cereal. Lunch: Tomatoes, 40% Reduced Fat Potato Chips, Very Thin White Bread-2 slices, Low Fat American Cheese. Dinner: Dinner Potato Rolls, Light Italian Style Meatball. Snacks/Other: Smart Pop! Kettle Korn 100 Calorie Mini Bags, Original Dairy Whipped Topping, Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, Snickers Fun Size. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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