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Jen6794
Journal
08 Aug 10
Jen6794's Journal, 08 August 2010
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Weigh In record (no journal entry) for 08 August 2010
158.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 August 2010:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
banana.
more...
2021 kcal
Activities & Exercise:
Driving - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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