chryskato's Journal, 03 October 2019


Diet Calendar Entry for 03 October 2019:
487 kcal Fat: 25.02g | Prot: 17.42g | Carb: 51.91g.   Breakfast: Queijo Branco, Itambé Manteiga Extra sem Sal, Café (Infusão), Kim Pão Integral Castanha e Quinoa. Lunch: Hortifruti Salada de Frutas, Antepasto de Berinjela, Acelga, Ovo Cozido, Aipo. Snacks/Other: Salada de Frutas. more...



     
 

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