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raulile
Journal
09 Mar 13
raulile's Journal, 09 March 2013
raulile's Profile
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Weigh In record (no journal entry) for 09 March 2013
205.5 lb
Lost so far:
0 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
373 kcal
Fat: 17.25g | Prot: 20.10g | Carb: 37.01g.
Breakfast:
Bolillo, Queso Panela, Mayonesa Light, Virginia Jamon de Pavo.
more...
2835 kcal
Activities & Exercise:
Running - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 0.5 lb a week
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