rgaDawg's Journal, 03 October 2019

Enjoying my morning joe, actually, Peet's. Equal parts So Delicious non dairy creamer (no sugar) & half & half. Cuts the sugar by half. But, really same amount of cals.

Diet Calendar Entries for 03 October 2019:
2936 kcal Fat: 145.38g | Prot: 126.23g | Carb: 267.60g.   Breakfast: Morning Coffee. Lunch: Boiled Egg, Ride Smoothie w/ Beet Juice, HEB Apple Juice. Dinner: Organic Chicken Salad, Wildbrine Raw Organic Kraut, Large Avocado. Snacks/Other: Ice Cream Sandwiches, Fig Newtons. more...
3967 kcal Activities & Exercise: Ride, 1950 cals - 3 hours, Watching TV/Computer - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...


Comments 
Oh yes!!! There is "my" pot. I have two! One looks like what might be that exact style and a tiny one from my photo yesterday. Crazy you use Peet's too! The sweet, little pleasures of life!! 😁  
03 Oct 19 by member: melissatwa

     
 

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