Weigh In record (no journal entry) for 03 October 2019
|
242.0 lb
Lost so far: 0.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2019:
|
860 kcal
|
Fat: 57.44g | Prot: 42.96g | Carb: 41.67g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value Colby Monterey Jack Cheese, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: Salami, Great Lakes Cheese Monterey Jack Cheese, Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliennJewel's weight history
|