Weigh In record (no journal entry) for 09 March 2013
|
186.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2013:
|
1248 kcal
|
Fat: 41.08g | Prot: 29.45g | Carb: 203.92g.
Breakfast: Orange Juice, Sausage Breakfast Burrito. Lunch: Sea Salt & Malt Vinegar Potato Chips, Get Up And Goji (with Splenda). Snacks/Other: Air Popped Popcorn, Pretzel M&M's. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gordonblocker's weight history
|