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Pdover
Journal
09 Mar 13
Pdover's Journal, 09 March 2013
Pdover's Profile
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38.1
154.6 lb
Lost so far:
0 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
1651 kcal
Fat: 59.83g | Prot: 97.00g | Carb: 198.91g.
Breakfast:
Think Thin White Chocolate , Cupcake with Icing.
Lunch:
Coleslaw, Turkey Sandwich.
Dinner:
Crab Cake.
Snacks/Other:
thinkThin Protein Bars - Brownie Crunch, Peanut Butter Cups (Large), Cupcake with Icing.
more...
1708 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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