Weigh In record (no journal entry) for 09 March 2013
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204.6 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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452 kcal
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Fat: 21.60g | Prot: 18.38g | Carb: 42.54g.
Breakfast: Musli Śniadaniowe, Słonecznik Łuskany, Jogurt Naturalny. more...
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losing 12.3 lb a week
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dancold's weight history
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