Weigh In record (no journal entry) for 27 February 2013
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1933 kcal
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Fat: 69.39g | Prot: 118.30g | Carb: 207.38g.
Lunch: Beef or Meat Gravy, Green Snap Beans, Mashed Potato, Turkey Breast Meat. Dinner: Ground Turkey Breast, Taco Bell Taco Seasoning Mix Home Originals, Thick & Chunky Salsa - Hot, Flour Tortilla, Fancy Sharp Cheddar Cheese Shredded, In The Bag Steamable Vegetables - Cut Green Beans. Snacks/Other: Original BBQ Sauce, Tyson diced chicken, Caramel deLites (Girl Scout Cookies), 3 Musketeers Minis, Original Corn Chips (Package). more...
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gaining 1.0 lb a week
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