Shereen Donede's Journal, 02 October 2019

approx 600cal for lunch. Should have been 2eggs and 1russian... but i dropped the eggs on the floor...

Diet Calendar Entry for 02 October 2019:
1906 kcal Fat: 118.36g | Prot: 81.12g | Carb: 134.39g.   Breakfast: Latte Coffee. Lunch: Avocados , Avocados , Spar Continental Russians, Tomatoes. Dinner: Woolworths Mini Koeksisters, Smash Instant Mash Potato, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb. Snacks/Other: Truda Spookies. more...

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