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SinceAmillion
Journal
08 Mar 13
SinceAmillion's Journal, 08 March 2013
SinceAmillion's Profile
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Weigh In record (no journal entry) for 08 March 2013
165.0 lb
Lost so far:
55.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2013:
2035 kcal
Fat: 97.61g | Prot: 122.88g | Carb: 163.42g.
Breakfast:
Peach Raspberry Yogurt Parfait, Guava Nectar.
Lunch:
Colby Jack Cheese, Horseradish Sauce, Roast Beef, French or Vienna Roll.
Dinner:
Roast Beef.
Snacks/Other:
Oranges, Apples.
more...
2530 kcal
Activities & Exercise:
Desk Work - 9 hours, Swimming (fast) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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SinceAmillion's weight history
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