Date started: 04 Jul 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 152.1 lb
10 Apr 24	123.0 lb	Reasonably Well
20 Mar 24	123.5 lb	Reasonably Well
03 Feb 24	126.8 lb	Reasonably Well
05 Jan 24	130.1 lb	Reasonably Well
11 Nov 22	123.5 lb	Reasonably Well
03 Sep 22	123.9 lb	Reasonably Well
04 Aug 22	121.7 lb	Reasonably Well
21 Jul 22	120.4 lb	Reasonably Well
15 Jul 22	119.0 lb	Reasonably Well
02 Jul 22	121.3 lb	Reasonably Well
16 Jun 22	121.0 lb	Reasonably Well
15 Jun 22	121.3 lb	Reasonably Well
06 Jun 22	121.7 lb	Reasonably Well
23 May 22	117.9 lb	Reasonably Well
21 May 22	117.5 lb	Reasonably Well
18 May 22	116.4 lb	Reasonably Well
17 May 22	117.1 lb	Reasonably Well
14 May 22	118.2 lb	Reasonably Well
05 May 22	121.5 lb	Reasonably Well
27 Apr 22	122.4 lb	Reasonably Well
14 Apr 22	122.8 lb	Reasonably Well
13 Apr 22	123.9 lb	Reasonably Well
11 Apr 22	123.7 lb	Reasonably Well
06 Apr 22	124.8 lb	Reasonably Well
30 Mar 22	123.5 lb	Reasonably Well
25 Mar 22	124.6 lb	Reasonably Well
19 Mar 22	125.4 lb	Reasonably Well
16 Mar 22	125.7 lb	Reasonably Well
10 Mar 22	126.8 lb	Reasonably Well
02 Mar 22	127.9 lb	Reasonably Well
17 Feb 22	129.4 lb	Reasonably Well
02 Feb 22	130.1 lb	Reasonably Well
19 Jan 22	131.6 lb	Reasonably Well
09 Dec 21	133.2 lb	Reasonably Well
24 Nov 21	134.9 lb	Reasonably Well
22 Nov 21	136.5 lb	Reasonably Well
23 Sep 21	139.3 lb	Reasonably Well
31 Aug 21	140.2 lb	Reasonably Well
24 Aug 21	141.1 lb	Reasonably Well
05 Aug 21	138.9 lb	Reasonably Well
04 Jul 21	152.1 lb	Reasonably Well

Date started: 21 Aug 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.0 lb
01 Jul 21	152.1 lb	Reasonably Well
23 Jun 21	149.9 lb	Reasonably Well
17 Jun 21	148.8 lb	Reasonably Well
10 Jun 21	146.6 lb	Reasonably Well
03 Jun 21	145.9 lb	Reasonably Well
27 May 21	145.5 lb	Reasonably Well
22 May 21	146.6 lb	Reasonably Well
06 May 21	144.0 lb	Reasonably Well
29 Apr 21	143.3 lb	Reasonably Well
23 Apr 21	142.2 lb	Reasonably Well
22 Apr 21	142.6 lb	Reasonably Well
16 Apr 21	143.3 lb	Reasonably Well
15 Apr 21	143.1 lb	Reasonably Well
08 Apr 21	140.9 lb	Reasonably Well
01 Apr 21	140.0 lb	Reasonably Well
25 Mar 21	138.9 lb	Reasonably Well
18 Mar 21	139.1 lb	Reasonably Well
11 Mar 21	138.0 lb	Reasonably Well
25 Feb 21	137.1 lb	Reasonably Well
18 Feb 21	136.2 lb	Reasonably Well
12 Feb 21	135.6 lb	Reasonably Well
11 Feb 21	136.5 lb	Reasonably Well
04 Feb 21	134.3 lb	Reasonably Well
01 Feb 21	134.9 lb	Reasonably Well
28 Jan 21	133.8 lb	Reasonably Well
25 Jan 21	132.7 lb	Reasonably Well
21 Jan 21	132.5 lb	Reasonably Well
11 Jan 21	130.3 lb	Reasonably Well
07 Jan 21	132.1 lb	Reasonably Well
29 Dec 20	131.4 lb	Reasonably Well
23 Dec 20	132.3 lb	Reasonably Well
17 Dec 20	132.7 lb	Reasonably Well
12 Dec 20	133.4 lb	Reasonably Well
10 Dec 20	134.3 lb	Reasonably Well
07 Dec 20	135.1 lb	Reasonably Well
03 Dec 20	136.5 lb	Reasonably Well
15 Nov 20	137.3 lb	Reasonably Well
03 Nov 20	141.8 lb	Reasonably Well
01 Oct 20	138.0 lb	Reasonably Well
28 Sep 20	138.7 lb	Reasonably Well
24 Sep 20	139.3 lb	Reasonably Well
21 Sep 20	140.4 lb	Reasonably Well
19 Sep 20	139.3 lb	Reasonably Well
31 Aug 20	137.3 lb	Reasonably Well
28 Aug 20	138.2 lb	Reasonably Well
05 Mar 20	131.0 lb	Reasonably Well
20 Feb 20	132.7 lb	Reasonably Well
31 Jan 20	132.9 lb	Reasonably Well
16 Jan 20	133.4 lb	Reasonably Well
19 Dec 19	135.6 lb	Reasonably Well
05 Dec 19	134.0 lb	Reasonably Well
02 Dec 19	136.2 lb	Reasonably Well
01 Nov 19	133.4 lb	Reasonably Well
24 Oct 19	133.8 lb	Reasonably Well
23 Oct 19	135.6 lb	Reasonably Well
10 Oct 19	133.6 lb	Reasonably Well
03 Oct 19	134.3 lb	Reasonably Well
30 Sep 19	135.4 lb	Reasonably Well
23 Sep 19	138.2 lb	Reasonably Well
19 Sep 19	136.0 lb	Reasonably Well
16 Sep 19	138.7 lb	Reasonably Well
12 Aug 19	132.3 lb	Reasonably Well
08 Aug 19	134.3 lb	Reasonably Well
05 Aug 19	139.1 lb	Reasonably Well
23 May 19	129.2 lb	Reasonably Well
09 May 19	129.6 lb	Reasonably Well
03 May 19	130.3 lb	Reasonably Well
04 Apr 19	133.8 lb	Reasonably Well
28 Mar 19	133.4 lb	Reasonably Well
21 Mar 19	133.6 lb	Reasonably Well
07 Mar 19	138.0 lb	Reasonably Well
05 Mar 19	139.1 lb	Reasonably Well
21 Feb 19	135.1 lb	Reasonably Well
14 Feb 19	136.7 lb	Reasonably Well
25 Jan 19	137.8 lb	Reasonably Well
19 Nov 18	139.1 lb	Reasonably Well
21 Aug 18	147.0 lb	Reasonably Well