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just do the best u can girl.. god loves u, and forgive urself from yesterday..
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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3436 kcal
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Fat: 142.50g | Prot: 117.50g | Carb: 270.80g.
Breakfast: Imported Muenster Natural Cheese Deli Slices, Fat Free Non Dairy Coffee Creamer, Captain's Wafers Cream Cheese & Chives Crackers. Lunch: White Pizza, Mini Bags Butter Popcorn, Philly Cheese Steak Thin Crust Pizza. Dinner: Mini Babybel Light Cheese, Imported Muenster Natural Cheese Deli Slices, French Onion (Package), Deep Dish Singles - 4 Cheese Pizza. Snacks/Other: Peach Schnapps, Southern Comfort. more...
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2251 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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