ffmom910's Journal, 08 August 2010

Ugh, weekends are hard to keep on the program. Really need to do a better job.

Diet Calendar Entries for 08 August 2010:
1778 kcal Fat: 68.54g | Prot: 59.06g | Carb: 183.86g.   Breakfast: skim milk, Blueberries, cheerios honey nut. Lunch: jam, land o lakes butter, tomato, zucchini, goat cheese, egg. Dinner: burgundy wine, pesto, cheeze pizza thin veg. Snacks/Other: Berry Yumberry (Sixteen). more...
2601 kcal Activities & Exercise: Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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