Weigh In record (no journal entry) for 08 March 2013
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136.6 lb
Lost so far: 5.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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630 kcal
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Fat: 12.00g | Prot: 26.00g | Carb: 108.00g.
Breakfast: Coffee with Cream and Sugar, Onion Bagel. Lunch: 043454805227. more...
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losing 4.2 lb a week
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