pero22's Journal, 01 October 2019


Diet Calendar Entry for 01 October 2019:
736 kcal Fat: 23.61g | Prot: 61.42g | Carb: 64.93g.   Breakfast: 冷凍イチゴ, 自家製ヨーグルト. Lunch: 雑穀米, 豚汁, ローソン ゴーヤーチャンプルー. Dinner: オクラ, 鶏の胸肉(皮なし), トップバリュー もやし, 木綿豆腐. more...

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