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March 7th and I have joined the gym and worked out the four of the past five days opened, I really enjoy it. I have a nephew that has inspired me. less than two years ago he had a bad accident and wasn't expected to live. He bet all odds and was told he would never walk or drive his standard truck. That he is doing today. In Dec. his doctor put him on meds and said he was diabetic. He joined gym and has lost over 40 pounds to date. If he can do it I have no reason not to get up off my tush and get moving. I wasn't able to come to gym today and have really missed it. Tomorrow I will be here for sure. 3 months and I will see where I am. :)
Diet Calendar Entries for 07 March 2013:
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5402 kcal
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Fat: 287.71g | Prot: 55.98g | Carb: 682.81g.
Breakfast: bacon, decaf coffee, french vanilla creamer. Lunch: avocado. Dinner: almond butter, chocolate cake with coconut pecan icing, celery. Snacks/Other: cheeto's. more...
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3613 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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