Weigh In record (no journal entry) for 07 August 2010
|
183.5 lb
Lost so far: 3.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2010:
|
999 kcal
|
Fat: 30.98g | Prot: 48.11g | Carb: 131.39g.
Breakfast: Oatmeal. Lunch: Artisan French Baguette, Broccoli Cheddar Soup - You Pick Two, Frontega Chicken Sandwich - Half. Snacks/Other: Activia Light Peach Yogurt. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elegantivy95's weight history
|