Weigh In record (no journal entry) for 07 March 2013
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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842 kcal
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Fat: 55.25g | Prot: 60.59g | Carb: 32.26g.
Breakfast: advantage chocolate peanut butter bar, Egg, light cream, decaf coffee, No Calorie Sweetener Packets. Lunch: olive oil, salad, chicken. Snacks/Other: peppermint tea, cherry sugar free jello, splenda. more...
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losing 1.7 lb a week
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