Taking control of my life again! Eating properly, exercising, and trying to be good every day. Feeling good lately
Diet Calendar Entries for 07 March 2013:
|
1535 kcal
|
Fat: 42.48g | Prot: 54.09g | Carb: 250.49g.
Breakfast: Pineapple, Raspberry Yogurt, Original Cheerios, 1% Fat Milk, Kiwi Fruit. Lunch: All-Bran Bars, Cucumber (with Peel) , Apples , Baby Carrots , Egg, Grape Tomatoes. Dinner: Cheddar Cheese, Veggie Nuggets, Broccoli , Sidekicks Fettucine Alfredo, Asparagus . Snacks/Other: Grape Tomatoes, Bananas , Bananas, Strawberries. more...
|
|
3095 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 37 minutes, Housework - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
|
|