azech's Journal, 07 August 2010

Started a challenge today! 25 Crunches everyday for a week than for the next week 50, than 75, than 100.
I did my 25!

Diet Calendar Entries for 07 August 2010:
2667 kcal Fat: 90.46g | Prot: 72.95g | Carb: 390.93g.   Breakfast: Honeycombs. Lunch: French Fries, Fudge Malt, Grilled Cheese Sandwich. Dinner: Chicken Flavor Rice-A-Roni, tortellini. Snacks/Other: popcorn, coffee. more...
1778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, crunches - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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