Weigh In record (no journal entry) for 07 March 2013
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156.2 lb
Lost so far: 23.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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707 kcal
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Fat: 14.40g | Prot: 32.08g | Carb: 113.30g.
Breakfast: Refried Beans (Canned) , Jalapeno Peppers , Flour Tortilla. Lunch: Chile Con Queso, Refried Beans (Canned) . more...
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gaining 0.4 lb a week
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