Blood sugar way up to 110 again. I guess that low sugar brownie wasn't a good idea. Also need to power walk or Zumba!
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159.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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315 kcal
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Fat: 16.63g | Prot: 17.49g | Carb: 23.84g.
Breakfast: plant protein powder vanilla, blueberries, Almond Breeze Vanilla Milk, Cream (Half & Half), coffee, egg. more...
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gaining 5.6 lb a week
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