Weigh In record (no journal entry) for 28 September 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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1028 kcal
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Fat: 35.88g | Prot: 33.45g | Carb: 145.68g.
Lunch: La Italiana Ñoquis de Papa. Dinner: Cheese Pizza, Flauta, La Italiana Ñoquis de Papa. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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gaining 0.2 lb a week
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