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Completed 115 miles of swimming in 23 weeks. Started doing the Jillian workout. Very hard, but good feeling afterwards.
Diet Calendar Entry for 07 August 2010:
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1780 kcal
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Fat: 44.08g | Prot: 96.37g | Carb: 262.00g.
Breakfast: Chamomile Caffeine Free Herbal Tea, Activa Light Fat Free Strawberry Yogurt, Peak Protein All Natural Granola, Blueberries. Lunch: tea, brownie, melon, Whole Wheat Hamburger Buns, Chicken. more...
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