jinny66's Journal, 28 September 2019

생선을믹서기애너서 가루로만둘어 코코낫밀크 태국고추장와fingerroot 약초하고 만든찌개 (fish & chilli paste in coconut milk) 채소와태국소면하고먹음니다 (채소 2가지는 약초효과잇는야채)
닭발 2개 /소면 100g /ㅋㅋㅋ 지개는대략 300g / fish ball 4 개 / 버섯찐빵 😆😆 칼로리 업청놉음

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1875 kcal

Fat: 65.43g | Prot: 103.20g | Carb: 229.23g.   Lunch: Cherry Tomatoes, Sum-m! Crispy Vegetable Spring Rolls, Bean Sprouts (Soybean or Mung), Chicken Feet, Chinese Fish Ball, Chinese Vegetable Buns, Thai Fish & Chilli Paste in Coconut Milk,น้ำยากะทิ Low Sodium. Dinner:  Thai Fish & Chilli Paste in Coconut Milk,น้ำยากะทิ Low Sodium, Chinese Fish Ball, Cherry Tomatoes, Chinese Vegetable Buns. Snacks/Other: Grilled Fish, Sugar, Thai Sticky Rice in Sweet Coconut Milk ข้าวเหนึยวมูล, Shangarilla 5Nut Mooncake No Egg(Ngow Yong), ขนมไหวพระจันทร์ โหงวยิ้ง ไม่ไข่, Cherry Tomatoes. more...

2124 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...