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goin to the beach today with the family. should be good. However, I commited to making a picnic lunch that is really going to kill my fat % for the day.... bleh.
Diet Calendar Entries for 07 August 2010:
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1360 kcal
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Fat: 51.79g | Prot: 49.68g | Carb: 178.76g.
Breakfast: syrup, waffle, bacon, Blueberry Pomegrante Juice. Lunch: flour, baking powder, onion, ham, cheese cheddar, milk, flour, baking powder, onion, ham, cheese cheddar, egg, milk, watermelon. Dinner: butter, green beans, sweet potato, catfish. Snacks/Other: Double Churn Light Rocky Road Ice Cream. more...
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4049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Swimming (slow) - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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