Weigh In record (no journal entry) for 07 March 2013
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157.6 lb
Lost so far: 7.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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256 kcal
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Fat: 13.65g | Prot: 12.40g | Carb: 18.25g.
Breakfast: Fat Free Yoghurt, Organic Crunchy Peanut Butter. more...
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losing 6.9 lb a week
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